Did you know that there are natural remedies for lower back pain? Contrary to popular belief, medication and surgery aren’t always needed to control symptoms of back pain.
What Are Some Natural Remedies For Lower Back Pain?
- Strength training
- Chiropractic care
- Talk Therapy
According to a study published in the Annals of Internal Medicine, people who suffered from lower back pain and took one yoga class a week for three months saw higher improvements in function compared to people who utilized physical therapy and took medication. Crazy, right?
For even more back pain relief, visit The Joint …the chiropractic place in Lakewood Colorado, where the skilled and professional chiropractors will work with you to help ensure that you are stretching and moving correctly and your body is in optimal shape. The address for the facility is 7100 W Alaska Dr, Lakewood, CO 80226. The phone number is (303) 935-1900.
Remember to consult your physician or chiropractor before taking any health advice.
This article is made available for general, entertainment and educational purposes only. The opinions expressed herein do not necessarily reflect those of The Joint Corp (or its franchisees and affiliates). You should always seek the advice of a licensed healthcare professional.